Mike Guarneri

Working With the Moon to Calm an Overactive Mind

I was sitting on the couch, staring out the window like a confused werewolf.

Apr 15 • Mike Guarneri

The Ancient Mirror That Revealed My Anxiety's Secrets

I was sitting at my kitchen table, staring at a single tarot card as if it had just insulted me.

Apr 8 • Mike Guarneri

A Simple Tone, an Ancient Pattern, and a Calmer Mind

Have you ever had anxiety so loud that even your thoughts feel noisy?

Apr 1 • Mike Guarneri

March 2026

Crafting a Sigil to Steady the Inner Storm

There I was, hunched over my desk, drawing what looked like a logo for a very confused alien company.

Mar 25 • Mike Guarneri

Ancient Breathing Practice, Modern Anxiety Relief

I remember sitting across from my therapist when she asked me a question that caught me off guard.

Mar 18 • Mike Guarneri

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When Anxiety Tries to Protect You

I was sitting in my car in the parking lot, hands shaking on the steering wheel.

Mar 11 • Mike Guarneri

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Grounding: The Ancient Practice That Helped Me Stop Spiraling at 2 AM

There I was, at 2 AM, staring at the ceiling again.

Mar 4 • Mike Guarneri

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January 2023

More Secrets of the Celtic Triads!

“A good life is never lived without a bit of risk, and this battle is well worth every one.” ― Erin Forbes, Fire & Ice: The Kindred Woods

Jan 13, 2023 • Mike Guarneri

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Were the Irish Druids from the Lost Island of Atlantis?

“In the secret island the Druid shall dwell once more, and the Bard, the slave of the harp, utter the speech of the Gods.” ― Lewis Spence

Jan 7, 2023 • Mike Guarneri

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December 2022

Another New Year, Let's Hope It Is A Good One!

“Tomorrow, is the first blank page of a 365 page book. Write a good one.” ― Brad Paisley

Dec 30, 2022 • Mike Guarneri

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The Secrets Of The Celtic Triads

“When you are in rhythm with your nature, nothing destructive can touch you. Providence is at one with you; it minds you and brings you to new horizons…

Dec 23, 2022 • Mike Guarneri

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Yule Be Surprised!

“Yule is the true spirit of Mother Earth. Yule is the rebirth of the seasons. Without Yuletide, Mother Earth cannot heal herself . . . will wither and…

Dec 16, 2022 • Mike Guarneri

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